The Advocate Gardener
Live Broccoli Microgreen in 12 oz Container
Live Broccoli Microgreen in 12 oz Container
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Live Microgreens - Broccoli
12 Oz container of live microgreens will stay fresh on your counter with some light and water, ready to harvest/ cut when you are ready. You can also cut and refrigerate in another container if you choose. Either way, buying live fresh microgreens gives you the opportunity to have the freshest most nutritious way of eating.
Broccoli microgreens nutrition and health benefits
Broccoli microgreens are superfoods boasting a rich source of antioxidants, including sulforaphane, a compound found in broccoli microgreens that has been linked to many health benefits like heart health, anticancer and antidiabetic effects and much more
They’re also high in essential vitamins like A, C, E, K, and the B group and minerals like calcium, iron, magnesium, phosphorus, potassium, and zinc.
Taste and texture
Broccoli microgreens have a robust peppery bite that is reminiscent of mature broccoli.
They have a soft and light texture and overall a more delicate appearance than broccoli sprouts, with small, bright green leaves and thin white stems.
How to eat broccoli microgreens
There are plenty of simple ways to include broccoli microgreens in your meals.
I like to add them to salads for a nutritional and flavor boost. They’re also great as a garnish on soups, sandwiches, and pasta dishes, or mixed into omelets.
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DISCLAIMER: This is not intended as medical advice. Please read the studies about this and discuss with your doctor if adding broccoli sprouts and microgreens to your diet is appropriate.
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